Following a previous post, I find the issue I have when squatting is that my legs are not equal distance from the center of my hips. So, how could I make sure that this happens?
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Do you mean you're shifting your weight over to one side when you squat down? – DeeV Jun 03 '23 at 01:46
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Or are your hips off-centre when you are standing up? – David Scarlett Jun 04 '23 at 03:10
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I think it's not @DavidScarlett – tryst with freedom Jun 04 '23 at 10:37
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Not exactlyu, altho that used to happen before @DeeV – tryst with freedom Jun 04 '23 at 10:37