Questions tagged [jet-lag]

Could we feel a jetlag-equivalent effect when we travel a long distance in the North-South direction? We would be moving from summer to winter in one day. Doesn't this affect our biological clocks?

Suppose that: You are leaving Home, travelling to Destination for 1-14 weeks, and then returning Home. Destination time is behind Home time by ≤ 6 hours (contra this). Obviously, this question is infeasible if the time zones differ by more time…

Possible Duplicate: How can I avoid or minimize jet lag? I am flying to London from Sydney. While still in Sydney, is it better to have a nap and delay my sleeping until London time says its okay, or to stick with Sydney time until I get on the…