So we are studying about springs, as of noe, the assumption is that they are massless.
My teacher told me that when we extend a spring, or compress it, there is a force called the spring force which tries to reform the spring back it its original form. This force acts inwards and outwards respectively.
He also told us that the magnitude of this force is equal to the force we apply.
What I want to ask it, where does this force comes from? Why it it that the spring wants to retain its original form?