Chapter 38 of Mazur and Stein's "Prime Numbers and the Riemann Hypothesis" asks us to prove that if a Gaussian integer is a prime Gaussian integer, then its norm can only be an "ordinary prime number, or the square of an ordinary prime number".
$$|G_{\text{prime}}|=p \text{ or } p^2 $$
I have researched other questions and answers on this site and via google but cannot find a simple explanation that I can understand.
I'd appreciate an answer that avoids too much terminology. For example, this answer is not clear enough for me as someone not formally trained in mathematics: Problem about Gaussian prime
Note: the system suggests this is answered here, but the answer doesn't meet the request here for a accessibility to those without formal mathematics training: The norm of a Gaussian prime is a prime or a square of a prime in $\mathbb{Z}$