You seem to be confused by some terminology; I'll try to explain briefly.
Ito's lemma says that (in the context of a one-dimensional brownian motion; it is actually more general, see below):
$$f(B_t) = f(B_0) + \int_0^t f'(B_s) dB_s + \frac 12 \int_0^t f''(B_s) ds$$
for $f \in C^2(\mathbb R, \mathbb R)$.
As you can see, the term $dB_s^2$ is nowhere to be seen.
It is useful now to define the quadratic variation of certain stochastic processes:
Let $X_t$ be a square integrable local martingale. Then the quadratic variation $\langle X\rangle_t$ is the unique, right-continuos, increasing adapted process starting at $0$ such that $X^2_t - \langle X\rangle_t$ is a local martingale. It can be shown that $\langle X\rangle_t$ arises as the quadratic variation of the trajectory of $X_\cdot$ along certain partitions, hence the name. One can additionally show that $\langle B \rangle_t = t$. Finally we also define $\langle M, N \rangle $ in a similar way; such that $M_tN_t - M_0 N_0 - \langle M, N \rangle_t $ is a local martingale. Note that $\langle X, X \rangle_t = \langle X \rangle _t$
Why is this important? Because the of the version of Ito's lemma for continuos semimartingales: Let $X_t$ be a continuos $d$-dimensional semimartingale, then
$$f(X_t) = f(X_0)
+\sum_{i=1}^d\int_0^t f_{i}(X_{s})\,dX^i_s
+ \frac{1}{2}\sum_{i,j=1}^d \int_0^t f_{i,j}(X_{s})\,d\langle X^i,X^j\rangle_s
$$
for $f \in C^2(\mathbb R^d, \mathbb R)$
If $d=1$ and $X_t = B_t$ a brownian motion, then using the fact that $\langle B\rangle_t = t$ one recovers the previous formula.
Another use of quadratic variation is the Ito isometry:
$$E\left[\left(\int_0^t Y_s dX_s\right)^2\right] = E\left[\int_0^t Y_s^2 d\langle X\rangle _s \right]$$. Note that for $X = B$ we get
$$E\left[\left(\int_0^t Y_s dB_s\right)^2\right] = E\left[\int_0^t Y_s^2 ds \right]$$
So as you can see $dB^2_s$ is not present in the above discussion.
Why did you hear then that $dB_s^2 = ds$? This is a simplification and stems from different facts (namely, that $E[B^2_s] = s$ and $\langle B\rangle _s = s$). Let $X_t$ be a Ito diffusion process:
$$dX_t = b(t) dt + \sigma(t) dB_t$$
Using $dB^2_s = ds$ and $dB_s ds = 0$ you get
$$dX^2_t = \sigma^2(s) ds$$
And then you can "say" that the variance of $X^2_t$ is $\int_0^t \sigma^2(s) ds$, which is correct (as you can see properly from Ito's formula). So $dB_s^2 = ds$ can be useful but shouldn't be confused with the rigorous definition of quadratic variation.