Questions tagged [stomach]

30 questions
3
votes
1 answer

Positions and variations in stomach vacuum

I'd like to enhance my stomach vacuum routine. What are the alternatives and differences for the stomach vacuum exercise?
3
votes
2 answers

why six packs are in front of protruded stomach?

I used to do abdomen exercise daily. As a result I got some strong muscles under the skin. But still my stomach is protruded like something filled in it like air or water. Please suggest some tips to reduce it.
2
votes
2 answers

Is there another exercise opposite to the Stomach Vacuum?

Does the Stomach Vacuum have some opposite exercise to it, like expanding the stomach? Or is this useless?
Quora Feans
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1
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1 answer

Speed of abdomen exercises

I have an abdomen plan for a month with steadily increasing amount of situps crunches planks I like to replace slow situps by fast ones by doing half indians (both hands and legs fast moving up; trying to do full indians). I have to do normal…
0
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1 answer

How to Reduce my Stomach?

I'm 5.6FT tall & my weight is 115 KG. i'm sitting all the day in the office & because of that i have a Big Stomach. i want to reduced it.. can any one advice me is their any medicine to do this
RANSARA009
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How are the packs formed in the stomach?

Are the packs initially present inside the body or is it formed by exercise?If so how is it formed?
Hari Nandha
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