Questions tagged [chest]

I have been trying calisthenics and when doing pushups I find that the next day the muscles that I feel sore are the lats (gods know why) and my upper chest. The part near the clavicle. I was wondering if there is any way to target the lower chest?

Uneven chest. Please help.. Body fat will be around 9-11%

I currently don't have access to a bench but I wan't to target my chest. This question: How should I do push up to get better chest? has some great info about targetting your chest with push ups. I have an ez-curl bar and dumb bells. Are there any…

So i have been exercising for some time at home i dont go to the gym but everything has been improving i can see progress and in my chest aswell but only a part. So i have looked up what to do how to make my chest more even but when looking up…