Questions tagged [anaerobic]
26 questions
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votes
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What does it actually mean "anaerobic pulse zone"?
Can someone put in human terms what does it mean to work out in "anaerobic pulse zone"?
Update: I mean anaerobic heart rate in context of running on a treadmill. I'm 26 and while running on 12km/h speed my heart rate is 170 which is (according to…
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