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I'm a team driver, and I'm trying to get fit I have changed my eating habits but I feel I really need to work out. I wanted to know what are some good work outs to do in my sleeper?

user15886
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    You'll need to elaborate on what, if anything, you have available to assist you in working out. Also, what are your limitations: space, time, etc.? – rrirower Mar 14 '16 at 15:51
  • I would reccomend bodyweight excercises and/or sling training. You can attach the sling trainer to you truck (attach it to the door, a ladder or the trainler) and work out with this. Sling trainers would be affordable from expensive (300 $ for a TRX) to very cheap (20$ self made or 40 $ Ebay). For bodyweight excercises, there are a lot of resources out there. See e.g. my posts http://fitness.stackexchange.com/questions/25863/working-out-at-the-playground/25871#25871 – Julian Mar 14 '16 at 15:58
  • Ways to improve your question: Are you wanting to do exercises inside the vehicle? ("...workouts to do in my sleeper") What kind of schedule is available to you - how often do you take breaks and for how long? Are you able to safely/comfortably work out in the immediate vicinity of your vehicle when you are stopped? (Empty parking lots in the sunshine vs. pulled off on an on ramp in a snowstorm.) "Get fit" means what to you? Strength? Weight loss? Less huffing and puffing in daily tasks? Where are you starting? (Height/Weight/fitness level) – Adam Mar 14 '16 at 18:53

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