A mother of two, happily married to one, and enjoying life more and more every day. I used to suffer with severe social anxiety and woke up one day having had enough. I couldn't understand why this was happening to me. So I decided to understand.

I can't recommend joining FB groups, looking into resources like http://www.forgetmyanxiety.com/isr-method-now, and making a list and taking small steps every day to reach your goals of a newer, happier, better you. Compare yourself only to the month before.

We are only here for ONE life. We might as well figure out how to make this life work, who says it will be any easier in the next?