Currently an Instructor specialized in Brahmavihara as the object of meditation.

Pali Text | Sthravira | Sautrantika | Theravada | Suttavada

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2012 - 2014 = Anapanasati Practitioner [2 Years of Extreme Practice]

2014 - Present = Brahmavihara Practitioner [3 Years of Fun and Relax Practice]

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Smile :D

If You can't Smile then Laugh!!!