If 6-8 hours would be required for a adult, how would less than 3 hours affect the person long term? If they can function well with less than 3 hours of sleep in the short term.
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Possible duplicate of Does night-sleep-deprivation have any effect on cognitive performance? or Sleep deprivation and task performance or What is the permanent effect of sleep-deprivation on the brain and its cognitive function? – Arnon Weinberg Aug 12 '21 at 18:03
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How much sleep is necessary on average for functioning ? – time__traveller_ Aug 12 '21 at 18:05
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1Check out How much sleep is needed for peak cognitive performance? – Arnon Weinberg Aug 12 '21 at 18:08
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Toxic chemicals build up in the brain and would eventually cause the person to sleep or die after experiencing severe psychological/neurological symptoms like hallucinations. – DJG Aug 12 '21 at 19:59