Let $x >0$, and set $A=\begin{pmatrix} 0 & -x \\\ 1/x & 0\end{pmatrix}$.
Question: How to show that $A \in \operatorname{SL}_2(\mathbb R)$ is conjugate to an element of $\operatorname{SO}(2)$? That is, I am trying to show that there exist $C \in \operatorname{SL}_2(\mathbb R)$, and $Q \in \operatorname{SO}(2)$ such that $A=CQC^{-1}$.
Note that $A=\begin{pmatrix} x & 0 \\\ 0 & 1/x\end{pmatrix}R_{\pi/2}$, where Let $R_{\pi/2}=\begin{pmatrix} 0 & -1 \\\ 1 & 0\end{pmatrix}$ is a rotation by $\pi/2$. However, I don't see how that representation helps us.